Other · Nutrition facts

Golden Cornbread Mix

by Bob's Red Mill

367 kcal per 100 g, with 6.7 g protein, 80 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Golden Cornbread MixNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
7% of calories
80 g
Carbs
88% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 7%Carbs 88%Fat 5%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar30g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978333056 · Data last verified:

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0039978333056

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Common questions

How many calories are in Golden Cornbread Mix?

Golden Cornbread Mix by Bob's Red Mill has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Golden Cornbread Mix?

Golden Cornbread Mix contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Golden Cornbread Mix high in carbs?

Yes — carbohydrates provide 88% of its calories (80 g per 100 g, of which 30 g is sugar). It also delivers 3.3 g of fiber.

Is Golden Cornbread Mix high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Golden Cornbread Mix a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Golden Cornbread Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (30 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Golden Cornbread Mix is 100 calories?

About 27 g of Golden Cornbread Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golden Cornbread Mix high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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