Other · Nutrition facts

Golßener Eiersalat Mit Gurke 4024698482159

288 kcal per 100 g, with 7.3 g protein, 4.1 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carb
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Golßener Eiersalat Mit Gurke 4024698482159Nutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
7.3 g
Protein
10% of calories
4.1 g
Carbs
6% of calories
26.8 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2.9g
Saturated fat3.7g18% DV
Cholesterol212.6mg71% DV
Sodium536mg23% DV
Potassium102.5mg2% DV
Calcium46.2mg4% DV
Iron1.1mg6% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024698482159 · Data last verified:

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4024698482159

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Common questions

How many calories are in Golßener Eiersalat Mit Gurke 4024698482159?

Golßener Eiersalat Mit Gurke 4024698482159 by Golßener, Golßener Fleisch- und Wurstwaren has 288 kcal per 100 g. One serving (100 g) is about 288 kcal.

How much protein is in Golßener Eiersalat Mit Gurke 4024698482159?

Golßener Eiersalat Mit Gurke 4024698482159 contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Golßener Eiersalat Mit Gurke 4024698482159 keto-friendly?

With 4.1 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Golßener Eiersalat Mit Gurke 4024698482159 high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Why does Golßener Eiersalat Mit Gurke 4024698482159 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (536 mg). Overall that places it in band C.

How much Golßener Eiersalat Mit Gurke 4024698482159 is 100 calories?

About 35 g of Golßener Eiersalat Mit Gurke 4024698482159 equals 100 kcal.

Is Golßener Eiersalat Mit Gurke 4024698482159 high in cholesterol?

It contains 212.6 mg of cholesterol per 100 g — 71% of the daily value, which is on the high side.

Is Golßener Eiersalat Mit Gurke 4024698482159 high in sugar or fat?

Per 100 g it has 2.9 g sugar and 26.8 g fat (3.7 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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