Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045178012376 · Data last verified:
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Common questions
How many calories are in Basilikum-zitrone Aufstrich?
Basilikum-zitrone Aufstrich by CampoVerde, demeter has 303 kcal per 100 g.
How much protein is in Basilikum-zitrone Aufstrich?
Basilikum-zitrone Aufstrich contains 6.5 g of protein per 100 g.
Is Basilikum-zitrone Aufstrich high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Basilikum-zitrone Aufstrich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Basilikum-zitrone Aufstrich is 100 calories?
About 33 g of Basilikum-zitrone Aufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Basilikum-zitrone Aufstrich a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Basilikum-zitrone Aufstrich high in sugar or fat?
Per 100 g it has 3.3 g sugar and 27 g fat (2.7 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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