Other · Nutrition facts

Wittenburger Eiersalat

298 kcal per 100 g, with 7 g protein, 4.4 g carbs and 28 g fat. Full micronutrients and serving info below.

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Wittenburger EiersalatNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
7 g
Protein
9% of calories
4.4 g
Carbs
6% of calories
28 g
Fat
85% of calories
Macro split
Protein 9%Carbs 6%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat3.6g18% DV
Cholesterol240.6mg80% DV
Sodium400mg17% DV
Potassium94.7mg2% DV
Calcium47mg4% DV
Iron1.1mg6% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045593408150 · Data last verified:

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4045593408150

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Common questions

How many calories are in Wittenburger Eiersalat?

Wittenburger Eiersalat by MFF, Mecklenburger Fisch-Feinkost has 298 kcal per 100 g.

How much protein is in Wittenburger Eiersalat?

Wittenburger Eiersalat contains 7 g of protein per 100 g.

Is Wittenburger Eiersalat keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wittenburger Eiersalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (400 mg). Overall that places it in band C.

How much Wittenburger Eiersalat is 100 calories?

About 34 g of Wittenburger Eiersalat equals 100 kcal.

Is Wittenburger Eiersalat high in cholesterol?

It contains 240.6 mg of cholesterol per 100 g — 80% of the daily value, which is on the high side.

Is Wittenburger Eiersalat high in sugar or fat?

Per 100 g it has 4 g sugar and 28 g fat (3.6 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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