Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4051009034639 · Data last verified:
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Common questions
How many calories are in Eiersalat?
Eiersalat by Kühlmann has 285 kcal per 100 g.
How much protein is in Eiersalat?
Eiersalat contains 8.4 g of protein per 100 g.
Is Eiersalat keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Eiersalat high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Eiersalat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (600 mg); points in favor come from protein (8.4 g). Overall that places it in band C.
How much Eiersalat is 100 calories?
About 35 g of Eiersalat equals 100 kcal.
Is Eiersalat high in cholesterol?
It contains 260.8 mg of cholesterol per 100 g — 87% of the daily value, which is on the high side.
Is Eiersalat high in sugar or fat?
Per 100 g it has 3 g sugar and 26 g fat (3.6 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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