Other · Nutrition facts

Fleischsalat

298 kcal per 100 g, with 4.5 g protein, 7 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 25 g
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FleischsalatNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
4.5 g
Protein
6% of calories
7 g
Carbs
9% of calories
28 g
Fat
85% of calories
Macro split
Protein 6%Carbs 9%Fat 85%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar5.4g
Saturated fat4.9g25% DV
Sodium629mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4053216171213 · Data last verified:

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4053216171213

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Common questions

How many calories are in Fleischsalat?

Fleischsalat by Chef select has 298 kcal per 100 g. One serving (25 g) is about 74 kcal.

How much protein is in Fleischsalat?

Fleischsalat contains 4.5 g of protein per 100 g — about 1.1 g per 25 g serving.

Is Fleischsalat high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Fleischsalat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (629 mg). Overall that places it in band D.

How much Fleischsalat is 100 calories?

About 34 g of Fleischsalat equals 100 kcal.

Is Fleischsalat high in sugar or fat?

Per 100 g it has 5.4 g sugar and 28 g fat (4.9 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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