Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489306344 · Data last verified:
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Common questions
How many calories are in Hummus Klasyczny?
Hummus Klasyczny by Vemondo, Chef Select, Lidl has 277 kcal per 100 g. One serving (100 g) is about 277 kcal.
How much protein is in Hummus Klasyczny?
Hummus Klasyczny contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.
Is Hummus Klasyczny low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.
Is Hummus Klasyczny a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Hummus Klasyczny have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Hummus Klasyczny is 100 calories?
About 36 g of Hummus Klasyczny equals 100 kcal.
Is Hummus Klasyczny a good source of calcium?
It is a moderate source: 155.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Hummus Klasyczny a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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