Grains · Nutrition facts

Garlic Parmesan Wings Ramen Noodles In Sauce

447 kcal per 100 g, with 11.8 g protein, 63.5 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Serving: 1 package (85 g)
Good proteinCalorie denseIron richPotassium
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Garlic Parmesan Wings Ramen Noodles In SauceNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
11.8 g
Protein
10% of calories
63.5 g
Carbs
56% of calories
16.5 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.7g
Saturated fat8.2g41% DV
Trans fat0g
Cholesterol11.8mg4% DV
Sodium1329.4mg58% DV
Potassium305.9mg7% DV
Calcium82.4mg6% DV
Iron4.1mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070662410035 · Data last verified:

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0070662410035

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Common questions

How many calories are in Garlic Parmesan Wings Ramen Noodles In Sauce?

Garlic Parmesan Wings Ramen Noodles In Sauce by CUP NOODLES has 447 kcal per 100 g. One serving (85 g) is about 380 kcal.

How much protein is in Garlic Parmesan Wings Ramen Noodles In Sauce?

Garlic Parmesan Wings Ramen Noodles In Sauce contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.

Is Garlic Parmesan Wings Ramen Noodles In Sauce a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Garlic Parmesan Wings Ramen Noodles In Sauce high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Garlic Parmesan Wings Ramen Noodles In Sauce high in sodium?

Yes — 1329.4 mg of sodium per 100 g, about 58% of the daily value.

Is Garlic Parmesan Wings Ramen Noodles In Sauce a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Garlic Parmesan Wings Ramen Noodles In Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (8.2 g), sodium (1329.4 mg); points in favor come from fiber (3.5 g), protein (11.8 g). Overall that places it in band D.

How much Garlic Parmesan Wings Ramen Noodles In Sauce is 100 calories?

About 22 g of Garlic Parmesan Wings Ramen Noodles In Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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