Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070662410035 · Data last verified:
Compare this food with another foodLog Garlic Parmesan Wings Ramen Noodles In Sauce in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Garlic Parmesan Wings Ramen Noodles In Sauce?
Garlic Parmesan Wings Ramen Noodles In Sauce by CUP NOODLES has 447 kcal per 100 g. One serving (85 g) is about 380 kcal.
How much protein is in Garlic Parmesan Wings Ramen Noodles In Sauce?
Garlic Parmesan Wings Ramen Noodles In Sauce contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.
Is Garlic Parmesan Wings Ramen Noodles In Sauce a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Garlic Parmesan Wings Ramen Noodles In Sauce high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Garlic Parmesan Wings Ramen Noodles In Sauce high in sodium?
Yes — 1329.4 mg of sodium per 100 g, about 58% of the daily value.
Is Garlic Parmesan Wings Ramen Noodles In Sauce a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Garlic Parmesan Wings Ramen Noodles In Sauce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (8.2 g), sodium (1329.4 mg); points in favor come from fiber (3.5 g), protein (11.8 g). Overall that places it in band D.
How much Garlic Parmesan Wings Ramen Noodles In Sauce is 100 calories?
About 22 g of Garlic Parmesan Wings Ramen Noodles In Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





