Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501071301490 · Data last verified:
Compare Frijol Negro with another foodLog Frijol Negro in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frijol Negro?
Frijol Negro by Verde Valle has 100 kcal per 100 g.
How much protein is in Frijol Negro?
Frijol Negro contains 8.9 g of protein per 100 g.
Is Frijol Negro low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Frijol Negro low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frijol Negro a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Frijol Negro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.7 g), protein (8.9 g). Overall that places it in band A.
How much Frijol Negro is 100 calories?
About 100 g of Frijol Negro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frijol Negro high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
More Other foods
Explore all →
Frijol NegroVerde valle100 kcal · 8.9g proteinC
Concentré Liquide Champignons Chef Bouteille DeChef119 kcal · 10.7g proteinA
Haricots Rouges KidneyLa Bioidea113 kcal · 8.9g proteinA
Protein Plus!COLUN80 kcal · 7.4g proteinA
Lenticchie BiologicheCoop, vivi verde76 kcal · 7.5g proteinA
Lenticchie Di ColfioritoCoop, Fiorfiore90 kcal · 7.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API