Other · Nutrition facts

Lenticchie Di Colfiorito

90 kcal per 100 g, with 7.5 g protein, 13 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Lenticchie Di ColfioritoNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
7.5 g
Protein
37% of calories
13 g
Carbs
63% of calories
0 g
Fat
0% of calories
Macro split
Protein 37%Carbs 63%Fat 0%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0g
Saturated fat0g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120670014 · Data last verified:

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Barcode

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8001120670014

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Common questions

How many calories are in Lenticchie Di Colfiorito?

Lenticchie Di Colfiorito by Coop, Fiorfiore has 90 kcal per 100 g. One serving (100 g) is about 90 kcal.

How much protein is in Lenticchie Di Colfiorito?

Lenticchie Di Colfiorito contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Is Lenticchie Di Colfiorito low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Lenticchie Di Colfiorito a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Lenticchie Di Colfiorito have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Lenticchie Di Colfiorito is 100 calories?

About 111 g of Lenticchie Di Colfiorito equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lenticchie Di Colfiorito high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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