Other · Nutrition facts

Alubias Rojas Riñón

102 kcal per 100 g, with 8 g protein, 13 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Alubias Rojas RiñónNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
8 g
Protein
37% of calories
13 g
Carbs
59% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 37%Carbs 59%Fat 4%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002920003408 · Data last verified:

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8002920003408

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Common questions

How many calories are in Alubias Rojas Riñón?

Alubias Rojas Riñón by La Doria, Sir Alex has 102 kcal per 100 g.

How much protein is in Alubias Rojas Riñón?

Alubias Rojas Riñón contains 8 g of protein per 100 g.

Is Alubias Rojas Riñón low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Alubias Rojas Riñón a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Alubias Rojas Riñón have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (8 g). Overall that places it in band A.

How much Alubias Rojas Riñón is 100 calories?

About 98 g of Alubias Rojas Riñón equals 100 kcal.

Is Alubias Rojas Riñón high in sugar or fat?

Per 100 g it has 1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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