Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4810128016809 · Data last verified:
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Common questions
How many calories are in Хлопья Мультизерновые?
Хлопья Мультизерновые has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.
How much protein is in Хлопья Мультизерновые?
Хлопья Мультизерновые contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Хлопья Мультизерновые high in carbs?
Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 8 g is sugar). It also delivers 10 g of fiber.
Is Хлопья Мультизерновые high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Хлопья Мультизерновые a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Хлопья Мультизерновые have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (1040 mg); points in favor come from fiber (10 g), protein (9 g). Overall that places it in band C.
How much Хлопья Мультизерновые is 100 calories?
About 28 g of Хлопья Мультизерновые equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Хлопья Мультизерновые high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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