Other · Nutrition facts

Start

344 kcal per 100 g, with 6.5 g protein, 75.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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StartNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
6.5 g
Protein
8% of calories
75.6 g
Carbs
90% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar21.2g
Saturated fat0.2g1% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820008124920 · Data last verified:

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Barcode

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4820008124920

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Common questions

How many calories are in Start?

Start has 344 kcal per 100 g.

How much protein is in Start?

Start contains 6.5 g of protein per 100 g.

Is Start high in carbs?

Yes — carbohydrates provide 90% of its calories (75.6 g per 100 g, of which 21.2 g is sugar). It also delivers 3.7 g of fiber.

Is Start high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Start a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Start have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.2 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Start is 100 calories?

About 29 g of Start equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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