Other · Nutrition facts

Farine De Blé Type 45

341 kcal per 100 g, with 8.9 g protein, 71.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Farine De Blé Type 45Nutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
8.9 g
Protein
11% of calories
71.7 g
Carbs
86% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar1.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium5.2mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4866453531579 · Data last verified:

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4866453531579

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Common questions

How many calories are in Farine De Blé Type 45?

Farine De Blé Type 45 by Marque Repère, Tablier blanc has 341 kcal per 100 g.

How much protein is in Farine De Blé Type 45?

Farine De Blé Type 45 contains 8.9 g of protein per 100 g.

Is Farine De Blé Type 45 high in carbs?

Yes — carbohydrates provide 86% of its calories (71.7 g per 100 g, of which 1.9 g is sugar). It also delivers 6.8 g of fiber.

Is Farine De Blé Type 45 low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 71.7 g of carbs come from starch and fiber rather than sugar.

Is Farine De Blé Type 45 low in sodium?

Yes — just 5.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Blé Type 45 a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Farine De Blé Type 45 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (8.9 g). Overall that places it in band A.

How much Farine De Blé Type 45 is 100 calories?

About 29 g of Farine De Blé Type 45 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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