Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4903011020103 · Data last verified:
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Common questions
How many calories are in Futo Udon?
Futo Udon by marufuji has 331 kcal per 100 g.
How much protein is in Futo Udon?
Futo Udon contains 8.3 g of protein per 100 g.
Is Futo Udon high in carbs?
Yes — carbohydrates provide 87% of its calories (71.7 g per 100 g, of which 69.3 g is sugar). It also delivers 6.7 g of fiber.
Is Futo Udon high in sugar?
Yes — 69.3 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Futo Udon high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Futo Udon a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Futo Udon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (69.3 g), sodium (1600 mg); points in favor come from fiber (6.7 g), protein (8.3 g). Overall that places it in band D.
How much Futo Udon is 100 calories?
About 30 g of Futo Udon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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