Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201673006558 · Data last verified:
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Common questions
How many calories are in Διπλοζυμωτό Πολύσπορο?
Διπλοζυμωτό Πολύσπορο by ΚΑΤΣΕΛΗΣ has 252 kcal per 100 g. One serving (26 g) is about 66 kcal.
How much protein is in Διπλοζυμωτό Πολύσπορο?
Διπλοζυμωτό Πολύσπορο contains 12.5 g of protein per 100 g — about 3.2 g per 26 g serving.
Is Διπλοζυμωτό Πολύσπορο a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Διπλοζυμωτό Πολύσπορο high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Διπλοζυμωτό Πολύσπορο high in sodium?
Yes — 531 mg of sodium per 100 g, about 23% of the daily value.
Is Διπλοζυμωτό Πολύσπορο a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Διπλοζυμωτό Πολύσπορο have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), sodium (531 mg); points in favor come from fiber (3.1 g), protein (12.5 g). Overall that places it in band C.
How much Διπλοζυμωτό Πολύσπορο is 100 calories?
About 40 g of Διπλοζυμωτό Πολύσπορο equals 100 kcal.
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