Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400247046260 · Data last verified:
Compare Pain De Mie with another foodLog Pain De Mie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pain De Mie?
Pain De Mie by Winny has 236 kcal per 100 g.
How much protein is in Pain De Mie?
Pain De Mie contains 10.1 g of protein per 100 g.
Is Pain De Mie a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pain De Mie high in carbs?
Yes — carbohydrates provide 75% of its calories (43.4 g per 100 g, of which 2.6 g is sugar). It also delivers 6.5 g of fiber.
Is Pain De Mie high in sodium?
Yes — 2239.6 mg of sodium per 100 g, about 97% of the daily value.
Is Pain De Mie a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Pain De Mie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2239.6 mg); points in favor come from fiber (6.5 g), protein (10.1 g). Overall that places it in band B.
How much Pain De Mie is 100 calories?
About 42 g of Pain De Mie equals 100 kcal.
More Other foods
Explore all →
Puravita LadyPuravita Lady245 kcal · 8.6g proteinA
Biaform 100% Volkoren CompletBiaform235 kcal · 8.7g proteinA
Boerkens VolkorenBoerkens240 kcal · 8.9g proteinA
Pain Complet RustiqueCrelem Bakeries250 kcal · 11g proteinA
Mix Pour Pain Complet D'epautreAveve269 kcal · 11.6g proteinA
Préparation Pour Pain Complet D'épeautreSoezie264 kcal · 10.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API