Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411866957592 · Data last verified:
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Common questions
How many calories are in Mix Pour Pain Complet D'epautre?
Mix Pour Pain Complet D'epautre by Aveve has 269 kcal per 100 g.
How much protein is in Mix Pour Pain Complet D'epautre?
Mix Pour Pain Complet D'epautre contains 11.6 g of protein per 100 g.
Is Mix Pour Pain Complet D'epautre a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Mix Pour Pain Complet D'epautre low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 44.5 g of carbs come from starch and fiber rather than sugar.
Is Mix Pour Pain Complet D'epautre a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Mix Pour Pain Complet D'epautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6 g), protein (11.6 g). Overall that places it in band A.
How much Mix Pour Pain Complet D'epautre is 100 calories?
About 37 g of Mix Pour Pain Complet D'epautre equals 100 kcal.
Is Mix Pour Pain Complet D'epautre high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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