Other · Nutrition facts

Μισό Μισό

273 kcal per 100 g, with 10.5 g protein, 45.7 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Μισό ΜισόNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
10.5 g
Protein
16% of calories
45.7 g
Carbs
68% of calories
4.7 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar4.4g
Saturated fat0.5g2% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201673011248 · Data last verified:

Compare Μισό Μισό with another food

Barcode

scan it with any barcode app

5201673011248

Dietly — AI Calorie Counter

Log Μισό Μισό in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Μισό Μισό?

Μισό Μισό by ΚΑΡΑΜΟΛΕΓΚΟΣ has 273 kcal per 100 g.

How much protein is in Μισό Μισό?

Μισό Μισό contains 10.5 g of protein per 100 g.

Is Μισό Μισό a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Μισό Μισό a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Μισό Μισό have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (3.9 g), protein (10.5 g). Overall that places it in band A.

How much Μισό Μισό is 100 calories?

About 37 g of Μισό Μισό equals 100 kcal.

Is Μισό Μισό high in sugar or fat?

Per 100 g it has 4.4 g sugar and 4.7 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API