Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436028433834 · Data last verified:
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Common questions
How many calories are in Filet De Saumon?
Filet De Saumon has 757 kcal per 100 g.
How much protein is in Filet De Saumon?
Filet De Saumon contains 18.4 g of protein per 100 g.
Is Filet De Saumon a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Filet De Saumon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Saumon high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Filet De Saumon high in sodium?
Yes — 4835.4 mg of sodium per 100 g, about 210% of the daily value.
Why does Filet De Saumon have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (757 kcal), saturated fat (12 g), sodium (4835.4 mg); points in favor come from protein (18.4 g). Overall that places it in band E.
How much Filet De Saumon is 100 calories?
About 13 g of Filet De Saumon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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