Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008705009092 · Data last verified:
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Common questions
How many calories are in Fave E Lenticchie Con Pomodoro E Olive?
Fave E Lenticchie Con Pomodoro E Olive by Pedon has 399 kcal per 100 g. One serving (20 g) is about 80 kcal.
How much protein is in Fave E Lenticchie Con Pomodoro E Olive?
Fave E Lenticchie Con Pomodoro E Olive contains 20 g of protein per 100 g — about 4 g per 20 g serving.
Is Fave E Lenticchie Con Pomodoro E Olive a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Fave E Lenticchie Con Pomodoro E Olive high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Fave E Lenticchie Con Pomodoro E Olive high in sodium?
Yes — 988 mg of sodium per 100 g, about 43% of the daily value.
Is Fave E Lenticchie Con Pomodoro E Olive a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Fave E Lenticchie Con Pomodoro E Olive have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (11 g), sodium (988 mg); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band D.
How much Fave E Lenticchie Con Pomodoro E Olive is 100 calories?
About 25 g of Fave E Lenticchie Con Pomodoro E Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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