Snacks · Nutrition facts

Helado Cacahuete

by Hacendado

393 kcal per 100 g, with 18.4 g protein, 42.3 g carbs and 26.6 g fat. Full micronutrients and serving info below.

Serving: 48 g
High proteinCalorie densePotassiumCalcium rich
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Helado CacahueteNutri-Score ECompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
18.4 g
Protein
15% of calories
42.3 g
Carbs
35% of calories
26.6 g
Fat
50% of calories
Macro split
Protein 15%Carbs 35%Fat 50%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar41.1g
Saturated fat9.3g46% DV
Cholesterol24.7mg8% DV
Sodium223.1mg10% DV
Potassium831.1mg18% DV
Calcium583.3mg45% DV
Iron0.3mg2% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8402001018787 · Data last verified:

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8402001018787

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Common questions

How many calories are in Helado Cacahuete?

Helado Cacahuete by Hacendado has 393 kcal per 100 g. One serving (48 g) is about 189 kcal.

How much protein is in Helado Cacahuete?

Helado Cacahuete contains 18.4 g of protein per 100 g — about 8.8 g per 48 g serving.

Is Helado Cacahuete a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Helado Cacahuete high in sugar?

Yes — 41.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Helado Cacahuete high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Helado Cacahuete have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (41.1 g), saturated fat (9.3 g); points in favor come from protein (18.4 g). Overall that places it in band E.

How much Helado Cacahuete is 100 calories?

About 25 g of Helado Cacahuete equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Helado Cacahuete high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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