Snacks · Nutrition facts

Gebackene Gemüse Sticks

by Guzinos

418 kcal per 100 g, with 24 g protein, 38 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 15g
High proteinCalorie denseHigh fiber
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Gebackene Gemüse SticksNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
24 g
Protein
24% of calories
38 g
Carbs
39% of calories
16 g
Fat
37% of calories
Macro split
Protein 24%Carbs 39%Fat 37%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar5.7g
Saturated fat2.2g11% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436562209100 · Data last verified:

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8436562209100

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Common questions

How many calories are in Gebackene Gemüse Sticks?

Gebackene Gemüse Sticks by Guzinos has 418 kcal per 100 g. One serving (15 g) is about 63 kcal.

How much protein is in Gebackene Gemüse Sticks?

Gebackene Gemüse Sticks contains 24 g of protein per 100 g — about 3.6 g per 15 g serving.

Is Gebackene Gemüse Sticks a good source of protein?

Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Gebackene Gemüse Sticks high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Gebackene Gemüse Sticks a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Gebackene Gemüse Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sodium (520 mg); points in favor come from fiber (13 g), protein (24 g). Overall that places it in band C.

How much Gebackene Gemüse Sticks is 100 calories?

About 24 g of Gebackene Gemüse Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gebackene Gemüse Sticks high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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