Other · Nutrition facts

Farinha Láctea

by Nestlé

400 kcal per 100 g, with 12.7 g protein, 73.3 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Farinha LácteaNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
12.7 g
Protein
13% of calories
73.3 g
Carbs
73% of calories
6.3 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar33.3g
Saturated fat3g15% DV
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000252604 · Data last verified:

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7891000252604

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Common questions

How many calories are in Farinha Láctea?

Farinha Láctea by Nestlé has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Farinha Láctea?

Farinha Láctea contains 12.7 g of protein per 100 g — about 3.8 g per 30 g serving.

Is Farinha Láctea a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Farinha Láctea high in carbs?

Yes — carbohydrates provide 73% of its calories (73.3 g per 100 g, of which 33.3 g is sugar). It also delivers 2.7 g of fiber.

Is Farinha Láctea high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Farinha Láctea low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Farinha Láctea have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (33.3 g), saturated fat (3 g); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Farinha Láctea is 100 calories?

About 25 g of Farinha Láctea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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