Other · Nutrition facts

Torrada Tradicional

383 kcal per 100 g, with 11 g protein, 66.7 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Torrada TradicionalNutri-Score BCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
11% of calories
66.7 g
Carbs
70% of calories
8 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar5.3g
Saturated fat2g10% DV
Trans fat0g
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891737976866 · Data last verified:

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7891737976866

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Common questions

How many calories are in Torrada Tradicional?

Torrada Tradicional by Members Mark has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Torrada Tradicional?

Torrada Tradicional contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Torrada Tradicional a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Torrada Tradicional high in carbs?

Yes — carbohydrates provide 70% of its calories (66.7 g per 100 g, of which 5.3 g is sugar). It also delivers 4 g of fiber.

Is Torrada Tradicional a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Torrada Tradicional have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (400 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band B.

How much Torrada Tradicional is 100 calories?

About 26 g of Torrada Tradicional equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Torrada Tradicional high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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