Other · Nutrition facts

Torrada Multipack Integral Bauducco

380 kcal per 100 g, with 14 g protein, 63.3 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Torrada Multipack Integral BauduccoNutri-Score BCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
63.3 g
Carbs
67% of calories
7.7 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber22.3g80% DV
Sugar6.3g
Sodium580mg25% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891962053257 · Data last verified:

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7891962053257

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Common questions

How many calories are in Torrada Multipack Integral Bauducco?

Torrada Multipack Integral Bauducco by Bauducco has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Torrada Multipack Integral Bauducco?

Torrada Multipack Integral Bauducco contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.

Is Torrada Multipack Integral Bauducco a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Torrada Multipack Integral Bauducco high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Is Torrada Multipack Integral Bauducco a good source of fiber?

It provides 22.3 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.

Why does Torrada Multipack Integral Bauducco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (580 mg); points in favor come from fiber (22.3 g), protein (14 g). Overall that places it in band B.

How much Torrada Multipack Integral Bauducco is 100 calories?

About 26 g of Torrada Multipack Integral Bauducco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Torrada Multipack Integral Bauducco high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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