Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891962053240 · Data last verified:
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Common questions
How many calories are in Torrada Multigrãos?
Torrada Multigrãos by Bauducco has 386 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Torrada Multigrãos?
Torrada Multigrãos contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Torrada Multigrãos a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Torrada Multigrãos high in sodium?
Yes — 537 mg of sodium per 100 g, about 23% of the daily value.
Is Torrada Multigrãos a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Torrada Multigrãos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (3.6 g), sodium (537 mg); points in favor come from fiber (4.5 g), protein (12 g). Overall that places it in band C.
How much Torrada Multigrãos is 100 calories?
About 26 g of Torrada Multigrãos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Torrada Multigrãos high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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