Meat · Nutrition facts

Falafel Rote Bete

295 kcal per 100 g, with 6.8 g protein, 16 g carbs and 21 g fat. Full micronutrients and serving info below.

High fiber
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Falafel Rote BeteNutri-Score BCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
6.8 g
Protein
10% of calories
16 g
Carbs
23% of calories
21 g
Fat
67% of calories
Macro split
Protein 10%Carbs 23%Fat 67%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar3.3g
Saturated fat2.4g12% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584133589 · Data last verified:

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4026584133589

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Common questions

How many calories are in Falafel Rote Bete?

Falafel Rote Bete by Soto has 295 kcal per 100 g.

How much protein is in Falafel Rote Bete?

Falafel Rote Bete contains 6.8 g of protein per 100 g.

Is Falafel Rote Bete a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Falafel Rote Bete have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.3 g). Overall that places it in band B.

How much Falafel Rote Bete is 100 calories?

About 34 g of Falafel Rote Bete equals 100 kcal.

Is Falafel Rote Bete high in sugar or fat?

Per 100 g it has 3.3 g sugar and 21 g fat (2.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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