Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860004951612 · Data last verified:
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Common questions
How many calories are in Everything Blend Bread?
Everything Blend Bread by Plantiful Kitchen has 327 kcal per 100 g. One serving (52 g) is about 170 kcal.
How much protein is in Everything Blend Bread?
Everything Blend Bread contains 9.6 g of protein per 100 g — about 5 g per 52 g serving.
Is Everything Blend Bread low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.
Is Everything Blend Bread high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Everything Blend Bread a good source of fiber?
It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Everything Blend Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (13.5 g), protein (9.6 g). Overall that places it in band B.
How much Everything Blend Bread is 100 calories?
About 31 g of Everything Blend Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Everything Blend Bread a good source of potassium?
It is a moderate source: 442.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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