Equilidèj 5 Céréales Et Chocolat Bio - 195 G - Bjorg

Equilidèj 5 Céréales Et Chocolat Bio - 195 G - Bjorg by Bjorg has 468 kcal per 100 g. One serving (49 g) is about 228 kcal.

Equilidèj 5 Céréales Et Chocolat Bio - 195 G - Bjorg contains 8 g of protein per 100 g — about 3.9 g per 49 g serving.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (28 g), saturated fat (9 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band D.

About 21 g of Equilidèj 5 Céréales Et Chocolat Bio - 195 G - Bjorg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.