Snacks · Nutrition facts

Bio Nutrition + Croc'avoine Chocolat

454 kcal per 100 g, with 8.5 g protein, 58 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Bio Nutrition + Croc'avoine ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
8.5 g
Protein
8% of calories
58 g
Carbs
53% of calories
19 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar18g
Saturated fat2.8g14% DV
Cholesterol0.1mg0% DV
Sodium228mg10% DV
Potassium309.5mg7% DV
Calcium61.2mg5% DV
Iron3.7mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820799131 · Data last verified:

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3229820799131

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Common questions

How many calories are in Bio Nutrition + Croc'avoine Chocolat?

Bio Nutrition + Croc'avoine Chocolat by Bjorg has 454 kcal per 100 g.

How much protein is in Bio Nutrition + Croc'avoine Chocolat?

Bio Nutrition + Croc'avoine Chocolat contains 8.5 g of protein per 100 g.

Is Bio Nutrition + Croc'avoine Chocolat high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Bio Nutrition + Croc'avoine Chocolat a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Bio Nutrition + Croc'avoine Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (18 g); points in favor come from fiber (8.6 g), protein (8.5 g). Overall that places it in band B.

How much Bio Nutrition + Croc'avoine Chocolat is 100 calories?

About 22 g of Bio Nutrition + Croc'avoine Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Nutrition + Croc'avoine Chocolat high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

Is Bio Nutrition + Croc'avoine Chocolat a good source of iron?

It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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