Poultry · Nutrition facts

Deli Cajun Style Chicken Breast

by Food Lion

50 kcal per 100 g, with 12 g protein, 0 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 Varies (56 g)
Good proteinLow carbLow calorie
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Deli Cajun Style Chicken BreastNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
12 g
Protein
91% of calories
0 g
Carbs
0% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 91%Carbs 0%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol30mg10% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0219845211391 · Data last verified:

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0219845211391

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Common questions

How many calories are in Deli Cajun Style Chicken Breast?

Deli Cajun Style Chicken Breast by Food Lion has 50 kcal per 100 g. One serving (56 g) is about 28 kcal.

How much protein is in Deli Cajun Style Chicken Breast?

Deli Cajun Style Chicken Breast contains 12 g of protein per 100 g — about 6.7 g per 56 g serving.

Is Deli Cajun Style Chicken Breast a good source of protein?

Yes — 12 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Deli Cajun Style Chicken Breast keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Deli Cajun Style Chicken Breast high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Deli Cajun Style Chicken Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Deli Cajun Style Chicken Breast is 100 calories?

About 200 g of Deli Cajun Style Chicken Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Deli Cajun Style Chicken Breast high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

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