Ground White Chicken Meat

Ground White Chicken Meat by Springer Mountain Farms has 98 kcal per 100 g. One serving (113 g) is about 111 kcal.

Ground White Chicken Meat contains 20.5 g of protein per 100 g — about 23.2 g per 113 g serving.

Yes — 20.5 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.

About 102 g of Ground White Chicken Meat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.2 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.