Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220004157 · Data last verified:
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Common questions
How many calories are in Chicken Breast?
Chicken Breast by H-E-B has 107 kcal per 100 g.
How much protein is in Chicken Breast?
Chicken Breast contains 14 g of protein per 100 g.
Is Chicken Breast a good source of protein?
Yes — 14 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.
Is Chicken Breast keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken Breast low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Chicken Breast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Chicken Breast is 100 calories?
About 93 g of Chicken Breast equals 100 kcal.
Is Chicken Breast high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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Chicken BreastH-E-B107 kcal · 25g proteinA
Extra Lean Ground Turkey With Rosemary ExtractH-E-B Natural116 kcal · 23.2g proteinA
Fresh Ground Turkey BreastJennie-O107 kcal · 25g proteinA
Seasoned Chunk Turkey BreastBlue Menu109 kcal · 23.6g proteinC
Oven-roasted Chicken BreastPresidents Choice102 kcal · 22g proteinA
Rob’s Chicken Breast76 kcal · 16.5g proteinWant this data in your app?
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