Poultry · Nutrition facts

Oven-roasted Chicken Breast

102 kcal per 100 g, with 22 g protein, 0 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 3 tranches (59 g)
High proteinLow carbPotassium
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Oven-roasted Chicken BreastNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
85% of calories
0 g
Carbs
0% of calories
1.7 g
Fat
15% of calories
Macro split
Protein 85%Carbs 0%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol59.3mg20% DV
Sodium678mg29% DV
Potassium423.7mg9% DV
Calcium0mg0% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383202545 · Data last verified:

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0060383202545

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Common questions

How many calories are in Oven-roasted Chicken Breast?

Oven-roasted Chicken Breast by Presidents Choice has 102 kcal per 100 g. One serving (59 g) is about 60 kcal.

How much protein is in Oven-roasted Chicken Breast?

Oven-roasted Chicken Breast contains 22 g of protein per 100 g — about 13 g per 59 g serving.

Is Oven-roasted Chicken Breast a good source of protein?

Yes — 22 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Oven-roasted Chicken Breast keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oven-roasted Chicken Breast high in sodium?

Yes — 678 mg of sodium per 100 g, about 29% of the daily value.

Why does Oven-roasted Chicken Breast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (678 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Oven-roasted Chicken Breast is 100 calories?

About 98 g of Oven-roasted Chicken Breast equals 100 kcal.

Is Oven-roasted Chicken Breast a good source of potassium?

It is a moderate source: 423.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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