Extra Lean Ground Turkey With Rosemary Extract

Extra Lean Ground Turkey With Rosemary Extract by H-E-B Natural has 116 kcal per 100 g. One serving (113 g) is about 132 kcal.

Extra Lean Ground Turkey With Rosemary Extract contains 23.2 g of protein per 100 g — about 26.3 g per 113 g serving.

Yes — 23.2 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 110.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.2 g). Overall that places it in band A.

About 86 g of Extra Lean Ground Turkey With Rosemary Extract equals 100 kcal.

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.