Poultry · Nutrition facts

Chicken Breast Cutlets

98 kcal per 100 g, with 20.5 g protein, 0 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (112 g)
High proteinLow carb
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Chicken Breast CutletsNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
20.5 g
Protein
88% of calories
0 g
Carbs
0% of calories
1.3 g
Fat
12% of calories
Macro split
Protein 88%Carbs 0%Fat 12%

Nutrition facts

per 100 g
Cholesterol49.1mg16% DV
Sodium205.4mg9% DV
Potassium187.5mg4% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110973085 · Data last verified:

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Barcode

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0011110973085

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Common questions

How many calories are in Chicken Breast Cutlets?

Chicken Breast Cutlets by Kroger has 98 kcal per 100 g. One serving (112 g) is about 110 kcal.

How much protein is in Chicken Breast Cutlets?

Chicken Breast Cutlets contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Is Chicken Breast Cutlets a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is Chicken Breast Cutlets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Breast Cutlets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.

How much Chicken Breast Cutlets is 100 calories?

About 102 g of Chicken Breast Cutlets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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