Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850015096433 · Data last verified:
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Common questions
How many calories are in Culture Cup?
Culture Cup by Alec’s has 250 kcal per 100 g. One serving (56 g) is about 140 kcal.
How much protein is in Culture Cup?
Culture Cup contains 5.4 g of protein per 100 g — about 3 g per 56 g serving.
Is Culture Cup high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Culture Cup high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Culture Cup low in sodium?
Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Culture Cup a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Culture Cup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), saturated fat (10.7 g); points in favor come from fiber (5.4 g). Overall that places it in band C.
How much Culture Cup is 100 calories?
About 40 g of Culture Cup equals 100 kcal.
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