Corn Flakes Gluten Free Imp

Corn Flakes Gluten Free Imp by Freee has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.

Corn Flakes Gluten Free Imp contains 8.9 g of protein per 100 g — about 2.7 g per 30 g serving.

Yes — carbohydrates provide 88% of its calories (84 g per 100 g, of which 0.1 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 84 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from protein (8.9 g). Overall that places it in band B.

About 26 g of Corn Flakes Gluten Free Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.