Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350104401016 · Data last verified:
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Common questions
How many calories are in Chocolate Wafer?
Chocolate Wafer by Nicks has 458 kcal per 100 g. One serving (40 g) is about 183 kcal.
How much protein is in Chocolate Wafer?
Chocolate Wafer contains 9.2 g of protein per 100 g — about 3.7 g per 40 g serving.
Is Chocolate Wafer high in saturated fat?
It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Chocolate Wafer low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Chocolate Wafer a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Chocolate Wafer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (12.4 g), saturated fat (20.7 g); points in favor come from fiber (14.3 g), protein (9.2 g). Overall that places it in band C.
How much Chocolate Wafer is 100 calories?
About 22 g of Chocolate Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Wafer high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
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