Snacks · Nutrition facts

Chocolate Wafer

471 kcal per 100 g, with 9.1 g protein, 34 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 1 portion (35 g)
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Chocolate WaferNutri-Score CCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
9.1 g
Protein
7% of calories
34 g
Carbs
27% of calories
36 g
Fat
66% of calories
Macro split
Protein 7%Carbs 27%Fat 66%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar12g
Saturated fat13g65% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350104402358 · Data last verified:

Compare Chocolate Wafer with another food

Barcode

scan it with any barcode app

7350104402358

Dietly — AI Calorie Counter

Log Chocolate Wafer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chocolate Wafer?

Chocolate Wafer by N!CK'S has 471 kcal per 100 g. One serving (35 g) is about 165 kcal.

How much protein is in Chocolate Wafer?

Chocolate Wafer contains 9.1 g of protein per 100 g — about 3.2 g per 35 g serving.

Is Chocolate Wafer high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Chocolate Wafer low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chocolate Wafer a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Chocolate Wafer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (12 g), saturated fat (13 g); points in favor come from fiber (14 g), protein (9.1 g). Overall that places it in band C.

How much Chocolate Wafer is 100 calories?

About 21 g of Chocolate Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Wafer high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API