Snacks · Nutrition facts

Donuts Choco

435 kcal per 100 g, with 7.7 g protein, 37 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Donuts ChocoNutri-Score DCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
7.7 g
Protein
7% of calories
37 g
Carbs
34% of calories
28 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar14g
Saturated fat15g75% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534165154 · Data last verified:

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7627534165154

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Common questions

How many calories are in Donuts Choco?

Donuts Choco by coop has 435 kcal per 100 g.

How much protein is in Donuts Choco?

Donuts Choco contains 7.7 g of protein per 100 g.

Is Donuts Choco high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Donuts Choco high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Donuts Choco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (14 g), saturated fat (15 g), sodium (520 mg). Overall that places it in band D.

How much Donuts Choco is 100 calories?

About 23 g of Donuts Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donuts Choco high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Donuts Choco high in sugar or fat?

Per 100 g it has 14 g sugar and 28 g fat (15 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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