Baci

Baci by Nestlé, Perugina has 470 kcal per 100 g. One serving (100 g) is about 470 kcal.

Baci contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (17 g), saturated fat (17 g); points in favor come from fiber (8.6 g). Overall that places it in band C.

About 21 g of Baci equals 100 kcal. It is energy-dense, so small amounts add up quickly.