Snacks · Nutrition facts

Natura Ricca Barrette Semi Di Girasole Anacardi E Cioccolato

by Misura

455 kcal per 100 g, with 10 g protein, 34 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Natura Ricca Barrette Semi Di Girasole Anacardi E CioccolatoNutri-Score BCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
10% of calories
34 g
Carbs
32% of calories
27 g
Fat
58% of calories
Macro split
Protein 10%Carbs 32%Fat 58%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar12g
Saturated fat3.5g18% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590059163 · Data last verified:

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8002590059163

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Common questions

How many calories are in Natura Ricca Barrette Semi Di Girasole Anacardi E Cioccolato?

Natura Ricca Barrette Semi Di Girasole Anacardi E Cioccolato by Misura has 455 kcal per 100 g.

How much protein is in Natura Ricca Barrette Semi Di Girasole Anacardi E Cioccolato?

Natura Ricca Barrette Semi Di Girasole Anacardi E Cioccolato contains 10 g of protein per 100 g.

Is Natura Ricca Barrette Semi Di Girasole Anacardi E Cioccolato a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Natura Ricca Barrette Semi Di Girasole Anacardi E Cioccolato low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Natura Ricca Barrette Semi Di Girasole Anacardi E Cioccolato a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Natura Ricca Barrette Semi Di Girasole Anacardi E Cioccolato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (12 g), saturated fat (3.5 g); points in favor come from fiber (18 g), protein (10 g). Overall that places it in band B.

How much Natura Ricca Barrette Semi Di Girasole Anacardi E Cioccolato is 100 calories?

About 22 g of Natura Ricca Barrette Semi Di Girasole Anacardi E Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natura Ricca Barrette Semi Di Girasole Anacardi E Cioccolato high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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