Frollini 4 Cereali

Frollini 4 Cereali by Dolciando has 428 kcal per 100 g. One serving (100 g) is about 428 kcal.

Frollini 4 Cereali contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (8 g); points in favor come from fiber (6.8 g), protein (8.8 g). Overall that places it in band C.

About 23 g of Frollini 4 Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 2.4 g sugar and 17 g fat (8 g saturated). Fat provides 61% of its calories, so portion size matters most here.