Kinder Pingui Coco

Kinder Pingui Coco by Ferrero,Kinder has 464 kcal per 100 g. One serving (30 g) is about 139 kcal.

Kinder Pingui Coco contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Yes — just 65.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (32 g), saturated fat (21.2 g). Overall that places it in band D.

About 22 g of Kinder Pingui Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.