Chocolate 70% Cacao

Chocolate 70% Cacao by Chocolate Colonial has 448 kcal per 100 g. One serving (25 g) is about 112 kcal.

Chocolate 70% Cacao contains 11.2 g of protein per 100 g — about 2.8 g per 25 g serving.

Yes — 11.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (21.2 g); points in favor come from fiber (14 g), protein (11.2 g). Overall that places it in band C.