Snacks · Nutrition facts

Barrita

by Powerking

468 kcal per 100 g, with 16.4 g protein, 32.2 g carbs and 28.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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BarritaNutri-Score BCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
16.4 g
Protein
15% of calories
32.2 g
Carbs
29% of calories
28.2 g
Fat
56% of calories
Macro split
Protein 15%Carbs 29%Fat 56%

Nutrition facts

per 100 g
Fiber12.8g46% DV
Sugar23.3g
Saturated fat1.6g8% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611612211932 · Data last verified:

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7611612211932

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Common questions

How many calories are in Barrita?

Barrita by Powerking has 468 kcal per 100 g.

How much protein is in Barrita?

Barrita contains 16.4 g of protein per 100 g.

Is Barrita a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Barrita high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Barrita low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Barrita a good source of fiber?

It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Barrita have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (23.3 g); points in favor come from fiber (12.8 g), protein (16.4 g). Overall that places it in band B.

How much Barrita is 100 calories?

About 21 g of Barrita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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