Other · Nutrition facts

Chio Barbecue 60g

524 kcal per 100 g, with 5.7 g protein, 50 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Chio Barbecue 60gNutri-Score CCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
5.7 g
Protein
4% of calories
50 g
Carbs
39% of calories
32 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.5g
Saturated fat2.7g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941445676373 · Data last verified:

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5941445676373

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Common questions

How many calories are in Chio Barbecue 60g?

Chio Barbecue 60g by Chio has 524 kcal per 100 g.

How much protein is in Chio Barbecue 60g?

Chio Barbecue 60g contains 5.7 g of protein per 100 g.

Is Chio Barbecue 60g a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chio Barbecue 60g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sodium (440 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Chio Barbecue 60g is 100 calories?

About 19 g of Chio Barbecue 60g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chio Barbecue 60g high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Chio Barbecue 60g high in sugar or fat?

Per 100 g it has 2.5 g sugar and 32 g fat (2.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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