Snacks · Nutrition facts

Cheddar Crisps

550 kcal per 100 g, with 45 g protein, 10 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Cheddar CrispsNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
45 g
Protein
34% of calories
10 g
Carbs
7% of calories
35 g
Fat
59% of calories
Macro split
Protein 34%Carbs 7%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22.5g112% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071063438567 · Data last verified:

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Barcode

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0071063438567

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Common questions

How many calories are in Cheddar Crisps?

Cheddar Crisps has 550 kcal per 100 g.

How much protein is in Cheddar Crisps?

Cheddar Crisps contains 45 g of protein per 100 g.

Is Cheddar Crisps a good source of protein?

Yes — 45 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Cheddar Crisps low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Cheddar Crisps high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Cheddar Crisps high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Cheddar Crisps have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (22.5 g), sodium (1600 mg); points in favor come from protein (45 g). Overall that places it in band E.

How much Cheddar Crisps is 100 calories?

About 18 g of Cheddar Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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